Google Video accepts multiple file formats, but if you use the preferred settings your video will look better online. For best results, compress your videos with the following settings before uploading to Google Video.
- Video format: MPEG-4 at 2 mbps, or MPEG-2 at 5 mbps
- Audio format: mp3 or mp4
- 30 frames per second
- Resolution: 640 x 480
- Aspect ratio: 4 x 3
- De-interlace
